History, Origin & 17 rules of football: How to Play Football

Football is a sport loved by people all over the world. It’s fun, exciting, and easy to enjoy, once you know the basics. To understand it, you should learn where it started, how it grew into one of the popular sports, and the simple rules everyone follows. Whether you’ve played before or you are curious about how to play, this guide will walk you through the story, rules, and some tips to get started

History & Origin of Football

Football has been known for many years. Ancient civilizations like the Chinese, Greeks, and Romans played ball games that resemble modern football. Football, the way we play it now, started in England in the 19th century. In 1863, the Football Association (FA) was formed, and they made the first official rules for the game.

The FA’s rules were made to separate football from rugby and other games. Over time, football spread around the world and became a big part of sports culture. The history of football shows how it grew with love and teamwork, connecting people everywhere and becoming a game everyone understands and enjoys.

What are the 17 Rules of Football?

To understand how to play football, it’s essential to familiarize oneself with the 17 rules of football. These rules, established by the International Football Association Board (IFAB), govern how the game is played globally. Here, we’ll explain each rule in depth:

1. The Field of Play

• The football field, or pitch, is rectangular with specific dimensions outlined in the rules. It must be 50 to 100 yards in width and 100 to 130 yards in length.

• The field is marked with lines to indicate areas like the goal box, penalty area, center circle, and corner arcs.

• There are goals at both ends of the field. They consist of two vertical posts 8 yards apart and a horizontal crossbar, with a football net behind.

2. The Ball

• The ball needs to be round and composed of leather or other materials that have been authorized.

• Its size ranges from 68-70 cm in circumference and weighs between 410-450 grams.

• A properly inflated ball is essential for play, ensuring it rolls smoothly and fairly.

3. The Number of Players

• There are 11 players in the team, including the goalkeeper. On the field, this is the maximum limit that is permitted.

• At least 7 players are required for a team to start or continue a match.

• Substitutions are allowed, typically 3-5 per team depending on the competition. Some tournaments allow additional substitutes in extra time.

4. The Players' Kit

• Mandatory gear includes football jersey, shorts, socks, shin guards, and boots.

• Football equipment like shin guards, football cleats are essentials.

• Goalkeepers must wear distinct colors to stand out from their teammates, opponents, and match officials.

5. The Referee

• The referee is the primary authority during the match, ensuring all rules are followed.

• Responsibilities include timekeeping, monitoring player behavior, and making decisions on fouls, penalties, and stoppages.

• The referee can issue yellow cards (warnings) and red cards (ejections) for rule violations.

6. The Assistant Referees

• Assistant referees help the main referee by monitoring the sidelines and advising on decisions like offsides and fouls.

• Modern games also use a Video Assistant Referee (VAR) to review key incidents, such as goals, penalties, and red cards.

7. The Duration of the Match

• A football match lasts 90 minutes, divided into two halves of 45 minutes each.

• There is a 15-minute break at halftime.

• Additional time, known as stoppage or injury time, is added to compensate for interruptions.

8. The Start and Restart of Play

• The game begins with a kick-off from the center line.

• Kick-offs also restart play after a goal is scored or at the start of the second half.

• A dropped ball is used to restart play after stoppages for non-foul reasons.

9. The Ball In and Out of Play

• The ball is out of play when it completely crosses the goal line or touchline, whether on the ground or in the air.

• It remains in play if it bounces off the goalposts, crossbar, or referee.

10. The Method of Scoring

• A goal is scored when the entire ball crosses the goal line between the posts and beneath the crossbar, as long as no foul occurs in the process.

• Matches tied after regular time may go into extra or penalty shootouts, depending on the competition rules.

11. Offside

• A player is offside if they are closer to the opponent's goal than the ball and the second-last defender when the ball is passed to them unless they are in their half.

• Being offside is not a foul unless the player gains an advantage by being in that position.

12. Fouls and Misconduct

• Fouls include actions like kicking, tripping, pushing, or deliberate handball.

• Referees penalize fouls with free kicks or penalty kicks. Repeated or serious misconduct can result in yellow or red cards.

• A yellow card warns a player; two yellows equal a red card, leading to an ejection.

13. Free Kicks

• Free kicks are awarded for fouls or rule violations.

• A direct free kick allows players to score directly, while an indirect free kick requires the ball to touch another player before scoring.

14. The Penalty Kick

• A penalty kick is given for fouls committed inside the penalty area.

• Only the goalkeeper and the kicker can be in the penalty area during the kick. Other players must stay outside until the kick is taken.

15. The Throw-In

• A throw-in restarts play when the ball crosses the touchline.

• The player must throw the ball with both hands, starting from behind the head, and keep both feet on the ground.

16. The Goal Kick

• When an attacking player touches the ball after it crosses the goal line without a goal being scored, a goal kick is given.

• The ball must leave the penalty area before any player can touch it.

17. The Corner Kick

• A corner kick is awarded when the ball crosses the goal line without a goal being scored and is last touched by a defender.

• The attacking team places the ball within the corner arc and kicks it into play.

These rules ensure fair play and structure in football, making it enjoyable and competitive for players and viewers.
 

How to Play Football for Beginners: Tips for Football

Learning how to play football for beginners can be both exciting and challenging. Here are some tips for football to help you get started:

1. Understand the basics

Familiarize yourself with the basic football rules and positions on the field. Knowing the roles of each position will help you understand where to be and what to do during the game.

2. Practice dribbling

Dribbling is a fundamental skill in football. To increase your agility and ball-handling skills, try using both feet to handle the ball.

3. Passing and receiving

Effective passing and receiving are crucial. Work on your short and long passes, and practice receiving the ball smoothly.

4. Fitness and stamina

Football requires a high level of fitness. Incorporate cardiovascular exercises and strength training into your routine to build endurance and strength.

5. Learn from others

Watch professional football matches and learn from experienced football players. One can gain important insights by observing their methods and approaches.

6. Play regularly

The more you play, the better you’ll get. Join a local team or play with friends regularly to improve your skills and gain match experience.

Conclusion

Understanding the history of football and the rules of football is essential for anyone passionate about the sport. By following these tips for football and practicing regularly, you'll be well on your way to mastering how to play football. Remember, the key to success in football, as in any sport, lies in dedication, practice, and a love for the game.

 

Frequently Asked Question (FAQ’s)

1. What is the best way to learn how to play football?

The best way to learn is through practice and playing regularly. Joining a local team and learning from experienced players can accelerate your progress.

2. How can I improve my dribbling skills?

Practice regularly, use both feet, and try dribbling through cones or obstacles to improve control and agility.

3. What should I focus on to become a better defender?

Focus on positioning, anticipation, and tackling. Understanding the game and reading the opponent’s moves are crucial for effective defending.

4. How do I improve my chances of becoming a professional football player?

Dedicate yourself to regular practice, maintain a high level of fitness, seek guidance from coaches, and play at competitive levels to showcase your talent.

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